Know the Facts About the Flu Shot

Yes, they do help keep you healthy

Even healthy people should get a flu shot every year, to keep themselves well and to prevent exposing others to the illness.

More than 9 million Americans get the flu each year, but that number doesn’t have to be so high.

The flu shot can help prevent the illness, but only about 42 percent of adults get the annual vaccine, according to the Centers for Disease Control and Prevention. The low vaccination numbers might be linked to common misconceptions about the flu shot. Does it make you sick? Could you be allergic to it?

Dr. Ram Neelagiri, a primary care doctor with UNC Family Medicine, explains how getting a flu shot this fall can help keep you healthy all winter.

1. Flu shots won’t give you the flu.

Flu vaccines are sometimes made with a flu virus, but not a live one. Therefore, they can’t make you sick. The vaccine is created with either an inactivated virus or no virus at all. “There’s no way a flu vaccine can cause a flu infection,” Neelagiri said. “These vaccines are made up of inactivated viruses or recombinant viruses, not live viruses.”

The most common side effects of the flu shot are soreness, redness or swelling at the site of the injection. Rarely, people get a low-grade fever that passes in a couple of days.

2. Flu shots really do work.

Recent studies show that vaccination reduces the risk of flu by 40 to 60 percent, proving flu shots do work, Neelagiri says. Since 2010, the CDC estimates that flu has resulted in 140,000 to 710,000 hospitalizations each year. Many of these illnesses could have been prevented.

Even if you are one of those people who still get the flu, several studies have shown that the shot reduces the severity of the illness.

3. Pregnant women should get a flu shot.

Pregnant women may receive any licensed, recommended and age-appropriate flu vaccine. “The vaccine does not only protect the pregnant woman, but also the newborn who will be receiving the antibodies from the mom,” Neelagiri said.

This is important because children can’t get a flu vaccine until they are 6 months old, he says. Plus, pregnant women are at higher risk of flu-related complications than the general population.

4. Healthy people still need a flu shot.

Of the more than 9 million people who get sick with flu each year, many of them are otherwise healthy. “It’s important for healthy people to get a vaccine, because healthy people interact with more vulnerable people,” Neelagiri said. Protecting yourself can help protect others.

5. If you get the flu, you can’t treat it with antibiotics.

“Flu is a virus. Antibiotics are good for bacterial infections but not effective against flu,” Neelagiri said. Most people with the flu have mild illness and don’t need medical care, but those with more serious illness may get a prescription for the antiviral drug Tamiflu from a doctor. In severe cases, the flu can lead to bronchitis, pneumonia and even death.

6. If you’re allergic to eggs, you can still get a flu shot.

According to the CDC, people who experience only hives after exposure to egg can get any licensed flu vaccine. “Even people with a mild egg allergy can get a flu shot, with no need for being observed,” Neelagiri said.

Those with a severe egg allergy should get a flu shot at a medical facility where they can be monitored and a doctor can recognize and treat a potential allergic reaction. Some available vaccines do not use egg in their production.

7. Better late than never is true for the flu shot, too.

The flu shot is recommended throughout the flu season. The timing of flu is unpredictable, and the virus can be detected year-round. However, seasonal flu activity often begins as early as October and continues through May. It’s not too late, Neelagiri says, even towards the end of flu season. Flu illness peaks from December through February, and the vaccine takes about two weeks to be fully effective.

8. You need a new flu shot each year.

“The virus keeps changing every year, so the vaccine you got last year may not be effective,” Neelagiri said. Flu viruses can change from one season to the next, and they can even change within a flu season. Also, the body’s immunity to flu viruses, whether acquired naturally or through a vaccine, will decline over time. Getting the shot each year is the best way to stay ahead of the virus.

This article originally appeared on the UNC Health Care blog, “UNC Health Talk.” It is reprinted with permission.

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