Yoga for Everyone
Take one look at Instagram or the oh-so-addicting Groupon app, and it’s no question that yoga and yoga-inspired fitness classes have become extremely popular….
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Making friends after 55
When a young couple smiles lovingly at each other and declares, “’Til death do us part,” they are focused on the ‘happily ever after’…
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Small Business Spotlight: Excel Body Fitness
Nearly a decade ago, Pantea Dougani just wanted a workout program where she felt comfortable and connected. She bounced from gym to gym, but…
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Nonprofit Spotlight: Wheels 4 Hope
Imagine living without a car and not having the means to buy one. For Katrina Leggins of Raleigh, it meant both personal and professional…
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Annual Gala Raises Funds for Diabetes Research
Consider this a formal invitation to help find a cure for type 1 diabetes. The Triangle/Eastern North Carolina chapter of JDRF hosts its 16th…
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A Festival of Flowers
It may not feel like spring outside, but the North Carolina Museum of Art invites you to step inside for its fifth annual celebration…
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Your Lunch Can Help A Hero
Buy a sandwich from area Jersey Mike’s Subs this month, and you can also support Military Missions in Action, a Triangle-based nonprofit for veterans…
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From the Editor: March 2019
I’ve been thinking a lot about perseverance, a topic that comes up frequently when I speak to entrepreneurs. Angela Duckworth, in her bestselling book…
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Bar Auctions Memorabilia for Charity
Thursday, March 7, is the last day to bid on more than a decade’s worth of music memorabilia from Deep South The Bar. All…
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Discover Manteo’s Timeless Appeal
Maybe it’s the sunrise over Shallowbag Bay that paints the sky in a colorful awakening. Or perhaps it’s the lure of local legends that…
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