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Mother Daughter Local Retreat

May 11, 2019 @ 10:00 am - 12:00 pm


Celebrate Mother’s Day with a mini Mother Daughter Retreat, right here in Cary. We’ll start our day with a shared yoga class, incorporating a few partner poses for moms and daughters to try as well as individual breath work and a relaxing savasana. This class time will be accessible for all levels, including those with no yoga experience.

After yoga, we’ll enjoy a beautiful brunch from the Verandah Restaurant in the Mayton Inn, and a chat with licensed counselor, Gretchen Campbell. Gretchen works regularly with both teens and adults and has a passion for inspiring healthy communication between moms and teen aged daughters.

This two hour experience is designed to foster a shared experience, beautiful meal, and inspired conversation. Mothers and daughters have a unique relationship that can be both challenging and rewarding. Spending time nurturing the relationship with Food, Laughter and Yoga are just a few ways to honor and improve the connection.

Moms with daughters aged 11-15 are encouraged, as are moms with multiple daughters. Moms looking to add additional daughters, or daughters looking to add additional moms, can do so for $25 per additional attendee.

Our Yoga Class will be led by Alex Kichak of Resurge Yoga.


Our chat will be led by Gretchen Campbell. https://www.growencourageempower.com/


May 11, 2019
10:00 am - 12:00 pm


Resurge Yoga
Grow Encourage Empower


The Mayton Inn
301 S Academy Street
Cary, NC, 27511
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